Chronic Pain Confessions

If you haven’t visited Amanda’s blog: Everything Hurts, you definitely should. Her latest post has to do with her confessions dealing with chronic pain. I decided to follow suit using her amazing crafted and perfect icons to lead the way.

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I have struggled most of my life with emotional pain, but I didn’t have to deal with constant physical pain until I began showing symptoms of Chiari. I try my absolute best to pretend I’m completely healthy and put together, but I am fighting every day. Today I had severe back pain. I was at work doing my best to make sure it wasn’t noticible that I was in pain. I kept counting down the hours until I got off. Every time I bent down (when working with dogs, that is very often) I felt a jolt down my back. When standing, I felt a constant almost “buzzing” pain that feels like when you sit on your foot too long and it falls asleep, but you continue trying to walk on it mixed with a Charlie horse cramp. I finally closed the playroom down and put all the dogs in their crates for nap time. I looked at the clock, so eager to head out, but I had an hour left. I was assigned to take the grooming dogs out to potty. Every time I made it outside, I leaned against the wall crouched down with deep breathing (like a pregnant lady in labor), while the pups did their business.

I hide my pain. I don’t like telling my parents because I’m afraid they’ll discredit it. They have supported me through everything, but they also think that this surgery is an instant cure all solution and I am afraid to disappoint them.

I’m tired of saying I don’t feel well or my neck is killing me and then having to hear the “maybe it’s the insert some common bug/virus” or “muscle strains suck.”

I’m tired of feeling depressed. I try my best to do the right thing for my mental health, but I get anxious about how others perceive me. Do they think I look fat? Do they think I’m dressed sloppily? Do I look happy?  I have a chemical imbalance and no medication I have taken has made things bearable for a continued period. Getting more exercise, eating gluten free, or trying said homeopathic solution isn’t going to work for me (that’s not to say it won’t work for others).

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I have a very physical job. I am constantly moving. I feel like it is enough for me, but I want to do more. I want to be that fit BBG girl that looks super cute and they love to work out (or make it look like that) and that it’s super easy. Or that cool yoga chick that has trendy workout gear they actually work out and not just to lounge in.

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I’ve had five surgeries since birth, but all my scars are hidden and people can’t see the pain I have had to endure. Every single day is different. Some days I miraculously don’t have any physical pain. Then there are days which I call “spoon days,” like today, where I wake up in pain. My back jolts, my neck aches, my muscles hurt, and no I didn’t exercise the day before. Most days are in between these two. I’m excited to have Mavis trained as a service dog, but am nervous about how people will perceive me. Will they think I am a sham trying to pass off a cute pooch as a service dog just so I can take her into places? (Hello anxiety, dear old demon).

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I always have used food as a coping mechanism, which is why I was so overweight (obese, actually) as a child and in my teens. It will most likely always be a love/hate relationship because now I have IBS (although not confirmed and I don’t think it is, I think it’s just MCAD) and MCAD to deal with, which makes foods scary for me. Foods that I have never had a reaction too, suddenly make my mast cells react for no reason. I can eat that same food and have nothing wrong the next time. I have “plumbing” issues and often get sick from eating different foods. Yet, I have my junk food weaknesses, like most people do. (SourPunch Straws and Sonic are my guilty pleasures) Why do I feel Diet Coke is a necessity (I cannot have high sugar amounts because I get deathly ill, no I don’t know why, but 30g of sugar is my limit, so Diet is the only soda I can have, yes I know the “real” soda might as well be better, but soda is bad regardless, and here I go again, thinking too much of what other people think about my habits)?

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This post wasn’t an easy one to write, but I’m glad I did. Working towards self love and a happy or manageable lifestyle.

If anybody who reads this has good tips on managing anxiety, let me know. I’m willing to try anything: like blogging for example, getting my thoughts out via the world wide web. Only a handful of people will most likely read this and I’m good with that.

xo,

Cass

(image and icons from Amanda Vinci, everythinghurts.me)

New Leaf.

Turning over a new leaf is always a difficult task, but one that I have been faced with. After completing almost three months of school, I was devastated to realize I had to withdraw from my classes. Not only was I suffering with severe anxiety (that has gotten worse since my operation) and depression, but my memory is getting even worse. I am having problems recalling times, dates, and with my school work: even the most basic of terms, which has caused a great decline in my grades. After talking to my doctor, he determined I should withdraw because I was basically over doing it and could potentially threaten my recovery. I have now been out of school for a little over a week. While it is comforting, knowing that I don’t have to stress over assignments and tests, although I am still enrolled in my last Spanish class, I am disappointed that I couldn’t keep up with the semester and that I won’t be graduating this year. I have to take back control of my health, so a neuropathologist is in order to get my cognitive function tested. I’m not sure what results will show, but maybe going through some therapy (such as speech therapy, etc.) will aid me in recovering some of prior abilities. In addition to dealing with my “brain issues,” I have to test out several medications in order to help me with my a&d. I have tried so many different ones, that I’m becoming a bit exhausted and hopeless that I will ever find something that works.Screen Shot 2016-01-06 at 9.41.35 PMI have to report some ups amongst my many downs. First and foremost, I have a new addition in my life: Mavis. Mavis (pronounce Mahv-is, not Mae-vis) Odessa is my twelve-week-old Puglet, who is the light of my life. My parents and my boyfriend all went in to gift me my tiny biff for my 23rd birthday. From about the age of six-years-old, I have obsessed over the idea of having a pug. My parents were always against it, so it never became, until now. We first met her on February 6th and then picked her up on March 6th. I am currently training little Mav to be my service dog with the help of Lelah Sullivan’s book and hopefully Service Dog Express (whom I’ve contacted and will hear back within two weeks). She is so full of joy and energy and today she completed her first day of intensive training and did wonderfully. I took her in public and tested her ability to hold her attention on me. This being her first time, cars, birds, and little noises distracted her, but she soon got the hang of keeping focused on me with some great reinforcing clicker training. She’s my little companion and I can’t wait to see what a difference she will make in my life, once she is trained. Another little joyous moment came with a new job. I now work at a doggy daycare center and have enjoyed it thus far, but have decided it is too physical for me to sustain. I didn’t realize the full extent this operation would take on me physically, mentally, and emotionally. I over did it. I can’t keep up with everybody else, which is hard for me to accept. My memory and my strength (physically and emotionally) has degraded. The frustration that comes with this is unbelievable. I know that I am not alone, but yet I feel it most days in terms of my mental/emotional/physical status. I can’t guess when I have flare days, yet I have to push through them with excruciating pain in my neck and back and brain fog that won’t shake, no matter how hard I focus on concentrating. My ability to stay focused has diminished and I am beyond irritated at myself, although I know it is out of my control, that I cannot control it. I have found some support through Chiari Life on facebook that has helped me feel more united, but I still am struggling.

One last thing! I wanted to expand my blog into my other passions: as you might’ve noticed from my last post. I am trying to start loving myself more and more and appreciating the things that I am good at and enjoy. I love fashion, but I hardly have been able to be fashionable because of my condition. Most days I have felt exhausted and not up to dressing up, so now that things are getting better, I want to share my passion as well as my training updates with Mavis, and other bits and pieces of my odd little life. I hope that whoever follows my blog, will continue to, and whoever doesn’t will be drawn to a new diversity.

Much Love,

Cass & Mavis

follow Mav on instagram (@mavisodessa) for updates on growing up.

(images are created/taken by me. Please do not repost without permission)

Life as of Now.

As you can tell I went on a bit of a hiatus. Although I wish I could say it was because I was having such a wonderful time, that I forgot to journal about them, but sadly this is not the case. Since December, I’ve spent practically most days in bed; whether it’s playing call of duty or making eBay posts in attempt to make some money (3 months of unemployment can’t be good for anybody), I just haven’t been too well. I have my good days like today, but I have bad days. A lot of bad days, but I’m hoping it’s just apart of the healing process.

I had a wonderful Christmas close to home, but I had to battle being sick through the holidays. My boyfriend and I spent Christmas at our house because on Christmas Eve I went to the doctor’s office with non stop vomiting, stomach cramps, and diarrhea. The doctor assured me it wasn’t a virus and that I was suffering from withdrawals. Thing is, I’m still having these issues often, even now. Although, I nearly passed out at HEB while picking up my prescription to relax my stomach muscles, I made it through and had a wonderful time with Zach’s family and my mom. We were gifted some amazing gifts that really made me feel so thankful for all the wonderful people in my life. We basically had four different ‘Christmases’ or family gatherings: Zach’s immediate family, Zach’s extended family, my mom, and my dad. We went down to Lake Livingston to visit my dad around the 27th. My best friend, Dianne, who my dad calls his “drinking buddy” joined us for a two day visit. It was completely bitterly freezing in Livingston and it messed with my joints and muscles severely. I’ve been using essential oils to try to alleviate some of this and warm baths, but it’s been bad.

Another issue is my heart is acting up. I sincerely believe that I have POTS (post orthostatic tachycardia syndrome) and have had several tachycardia episodes which include hand tremors. It honestly feels like I have adrenaline just running through my body for no apparent reason. I visited the cardiologist, who ordered me to wear a Ziopatch for two weeks (haven’t yet received) to monitor my arrhythmias, just the new accessory need for back to school. Honestly, I’m praying that they will catch it and just diagnose me so I can get to treatment.

I had my one month check up with Dr. Parrish and I am healing so well. I starthritic-glovesill have vertical nystagmus and some memory issues, but I’ve been doing relatively well. My hands and feet however, have not beed doing good. The lack of sensation has definitely worsened in my limbs. I’m probably at 40% of what I should be feeling. I just bought some themoskin gloves today in hopes that it may help with the heat regulating problems. I asked Dr. Parrish about these problems and he says I may be noticing it more now that I’ve had my CSF returned to normal, but I’m still debating this.

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I’ve had ups and downs this year already. My doberman, Max, passed away on January 4th after battling kidney failure. He was almost thirteen and he’s been a wonderful companion. It was definitely hard. Losing a family pet that I’ve grown up with has just been heartbreaking. I feel as if I have lost a brother. I know that he is no longer suffering, but the ache. In good new, Juliana Nova, my second niece was born on January 15th, 2016. She’s so extremely tiny, it’s unreal. I am looking forward to getting to spend some more baby time with her.

On January 14th, I got a memorial tattoo in honor of my grandmother’s birthday. She would have been 79 years old. She taught me to love sewing. She gifted me all of her sewing items and I will be picking up her Singer sewing machine that she has been using since my dad, uncle, and aunt were kids. I got a tattoo of a pincushion in the shape of heart to signify this love we shared together. The wonderful Clamore Wolfmeyer did and excellent job and I, for the first time after getting a tattoo, began tearing up because it meant so much to me; to add a piece of my grandma to my sleeve.

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Today marks exciting news as well, as I had an interview this afternoon for a new job! It’s at an optical surgery center and they are interested in training me to be a surgery technician. I am beyond stoked, although it’s in a separate path from veterinary work. I want to explore my options and put my biology background to good use. I have a follow up interview tomorrow and I cannot wait! My boyfriend also got an interview with a follow up and we will know news by this week.

I begin school this Friday in my last Spring semester (hopefully) at Texas Tech University for my Bachelor in Biology with a Chemistry minor. I am expected to graduate in 2016, December. I cannot wait and beyond thrilled. I have worked so hard to get where I am and am praying that this works for me. I love learning, so I am looking for guidance through this time.

Also, if you live nearby Texas, you should definitely try to stop at Joanna and Chip Gaines’s Market at Silos in Waco. My best friend and I enjoyed an amazing day shopping for rustic decor, eating Pei Wei, and shopping with my gift cards. I bought two galvanized letters, some faux (but amazingly realistic) florals and a fern and a totally awesome Waco shirt (I’m a native so it suits me [from the market]), a Columbia jacket (Belk’s gift card), Kick Ass, In Time, and Limitless (Best Buy gift card). My boyfriend and I also upgraded to a Xbox One for a GameStop trade of a PS4, Xbox 360, plus several games, and a controller or two. We got me and awesome controller that changes colors, Call of Duty and Destiny. It was a great day.

Much love and sorry for the quick post to wrap up the last month

xo,

Cass.

 

Three Days.

I tried to write this post earlier, but a migraine came on and I had to give up and takIMG_7021.JPGe a nap. I could feel it pulsing in the vein that resides smack dab in the middle of my forehead. Naturally, I had to capture a photo to document the intensity my vein had trying to escape from my face. I mean wow, I’ve never seen it like that.

Anyways, I feel like a lot has happened since the last time I journaled:

I spent Thanksgiving morning with my boyfriend’s wonderful family and they provided a delicious home cooked meal with lots of vegetarian friendly options: sweet potatoes, mac n’ cheese, corn, rolls, potato salad, casseroles, and the amount of desserts! mmm. The only time my family has Thanksgiving is with my grandma who would cook all day and the day before making a variety of dishes, so I won’t lie, it was hard. I was happy to be around loved ones, but felt a since of great loss. I felt the sting of emptiness and pain as I remembered my grandma’s wonderful foods and her working so hard to make everyone else happy, just as Zach’s grandma did. It was bittersweet. As soon as we finished eating and searching for black Friday deals, we were off to Midland for my grandma’s visitation and funeral.

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I knew it was going to be hard. My entire dad’s family was in attendance for her funeral and she had a beautiful ceremony. I was in charge of getting the music together and I wouldn’t want anything to go wrong. I made sure that everything was perfect for the technician. I was surrounded by my aunts and uncles, cousins12295526_1518058948520350_3981899939229491289_n, parents, brother, niece, sister-in-law, and boyfriend as I confronted the heartbreaking loss of my grandma. I held my darling niece the entire time. She looked up at me with tears streaming down my face and her little confused look made me smile because she was so innocent and pure and knew nothing of pain. She couldn’t comprehend what was going on, only that her daddy and auntie and her loved ones were crying. She felt a teardrop on her hand and pointed at my eyes. She began to say something, but was quieted as it was during the service. I can only imagine she was going to say why are you sad, or why are you crying Aunt Cass? She definitely helped me with the loss because I felt so much love. I am not a mother, so I don’t know the entirety of the love a mom has for her child, but I do know how much I love my niece. I would easily die for her in heartbeat. Unconditional love felt instantly. I am lucky to have my family. My mother, father, aunts, uncles, my brother, who has completely changed from when we were children into a loving father and husband, my sister-in-law (who is eight months pregnant with my second niece!), my niece, Emelia, who is the best behaved toddler I have ever met and is genuinely kind and caring and full of life, and my boyfriend, who reassures me everything will be okay and puts up with my many moods of sadness, anger, and happiness, that interchangeably occur at various times of the day. I am lucky to have my grandma in my life, who made the biggest effort to see my brother and I as children, despite us being a military family, and I am lucky that I got to live in Texas for the past seven years to see my grandma more often and connect with her (and my extended family) for the remainder of her time on earth. After she was placed to rest we had to part ways and head back to Waco for my MRI. It’s hard to “snap” right back into normal life again. It doesn’t seem normal. Nothing seems normal.

They found two tumors on my spine: benign hemangioma(s) on my T7 and T9. My doctor called me on Wednesday to let me know that he wasn’t going to operate on them because he didn’t see that they would cause an issue. What bothers me is the increasing numbness and pain I have felt in my lower back and legs. My neurosurgeon seems to think that the Chiari is causing these issues, so I trust his judgement and am proceeding forward with the decompression surgery without the tumor removals. I will be evaluated a few months after surgery to see if any problems persist. I’m praying these tumors won’t cause me any problems and that all my issues are stemming from the Arnold-Chiari itself.

I decided to take an incomplete on chemistry and pick up where I left off next semester. My teacher said he is willing to work with me and help me anyway he can so that I do’t have to retake the class and can literally pick up right where I stopped. This is all assuming I feel well enough to attend school for the spring semester. I was luckily able to finish my other classes successfully (and I believe well): microbiology, ecology, anatomy and physiology (online) and personal fitness and wellness (online). I can’t explain enough how extremely hard this semester was for me. I am impressed that I prevailed and pushed myself through. With the support of my family, friends, and boyfriend, who provided me with love, encouragement, and transportation, I was able to make it. If I didn’t have them I would have dropped all my classes and swallowed myself in self-misery. I now only have one more final to take online and finish tomorrow.

I also got an undercut in preparation for the surgery this past Friday. My wonderful hair stylist, that I’ve been going to for over a year now, graciously donated her skills to provide me with a shave that wouldn’t turn out totally butchered (As I have sIMG_7022een with some decompression surgery photos). I understand this is an esthetic pleasure, but it meant a lot to me to keep my self confidence through this and my hair, for me, is a source of my femininity and creativeness (I like to style it [when I’m not totally exhausted {so hardly ever}]!)

I’m winding the days down now until my surgery. It’s this upcoming Wednesday.  Three days left. I am finally beginning to feel the jitters. I becoming nervous and scared. I have thoughts: maybe I should just forget about it and cancel my surgery, I would live, but be in misery. I picture a life full of pain and then say, no that would be ridiculous because I am in so much pain that it can only get better. I think about death. As much as I try to avoid it, the thought always comes back. I’m still dealing with the loss of my grandmother, which makes thinking of this even harder. I can’t imagine what would have happened if she passed away during my hospital stay. I wouldn’t have been able to go to her funeral or make peace (if you can call it “peace”). I still ache knowing I won’t see her on earth again. I know she wanted to go and be with God and didn’t want to suffer, but it still is hard.

Today was a decent day. Despite from suffering with nightmare and night sweats, I slept until about 10 am. I got my toenail and fingernails painted, purple and sparkly for Chiari, took a nap, and even got the strength to get up and go see Krampus with my mom, boyfriend, and boyfriend’s brother. This was the first movie I had seen since The Martian and was worried because I was in a lot of pain for that movie, but today I managed it quite well and only started getting pain jolts towards the last twenty minutes or so. I would say a good day.

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I ultimately want everyone to know how much I love them and how I much I  appreciate all the wonderful things that have been done for me. Never lose faith and keep pushing forward.

xoxo,

Cass.

Hemangiomas.

I had a MRI on Sunday as ordered by my neurosurgeon, Dr. Parrish and they found two tumors on my thoracic spine (T7 and T9). These are cavernous hemangioma, benign collection of blood vessels, that are pressing against my spinal cord.A cavernoma is a blood filled raspberry. As it bleeds it causes damage to various parts of the nerves. When they bleed they reattach and get bigger. If it is inside the cord it does permanent damage as it damages the spinal cord.

Hemangioma occurs most often in the thoracic spine. These Tumours affect adults and are known to be progressive vascular masses that can cause vertebral collapse and paraparesis (slight paralysis).              -back.com

Treatment depends on the severity. I have had extreme lower back pain, numbness, and tingling. With this being said, I do not knoHemangiomaw how to differentiate what is being caused by the chiari malformation and what is being caused by the tumors. They can either try medication, embolization (Stop blood flow), use radiation therapy (which I do not want), or surgically remove the tumors. This is not related to Chiari at all and having them on the spine is extremely rare. I will most likely have to have these removed in addition to my decompression surgery

I need help now more than ever. Please share my gofundme (gofundme.com/cassandrabordner) | if you have the ability to donate it would mean the world to me.

Grateful.

I’ve never experienced so many ups and downs within the span of only a couple of weeks. After my little pity party post, I decided to really try to focus on the positives in life. I joined the movement 99 Days of Freedom, whose mission is to see how Facebook users life are impacted by quitting for 99 days.

In response to Facebook’s controversial mood experiment involving some 700,000 unwitting users, we launched an experiment of our own, determining how life without Facebook impacts user happiness

I surprisingly haven’t missed it yet. The only thing I miss is chatting with my boyfriend via Facebook messenger, but in all honesty we have phones for that and I should be focusing in school anyways. People constantly try to compare themselves to others and I am 100% guilty of this! You can’t compare your life to another person’s because we are all so unique and it is completely absurd to discount your “joys,” to compare them to a celebrity/friend/etc.’s success and oh so happy life. Life is like houses: they may be pretty from the outside with their freshly mowed lawns and little white picket fences, but on the inside the house could be a train wreck and no would ever know unless they entered. I’ve decided to keep track of three different things (or more!) each day that I am grateful for. For example today’s entry:

11.17.2015 – Today I am grateful for:

  1. my boyfriend’s support through my Chiari journey; today my boyfriend drove me to class and waited through it to take me home. He willingly paid for our groceries with no hesitation, although I will pay him half back. He says “I love you” at the most perfect time when my self doubt grows increasingly strong.
  2. my mama; my mother has been nothing but a godsend through this all. I do not have a child so I do not know the true connection a mother feels with her child, but I can tell you that my mom would go to the end of the Earth for me and I her, too. I truly could not have gotten through this all without the love and support of my family, friends, and my amour.
  3. my therapist’s guidance; I’ve always had a tricky time finding the right person to talk to about my hard times, but I finally did back in 2012 with Dr. Hightower. I feel completely at ease to spill my thoughts and finally let out my worries. I try to be strong for everyone around me and for myself, so having moments to release this and get advice on how you can make things better, absolutely is a necessity.

I got the idea to think or write down these grateful moments from time.com and their guide to be happier. I’ve had so many lows in my life, but it does make me appreciate the highs I do get to experience and it makes me really think about consequences before my actions.

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So starting with two weekends ago on November 8th, I traveled to Austin, TX with my mom, dad, and boyfriend for my brother and s-i-l’s baby shower. My second niece is due on January 17th, 2016! Although I am not too entirely close with my brother and his family, it was nice to be able to catch up a little in the hustle and bustle of the hive. My niece, Emelia, is almost three (on January 10th) and is such a sweet, kind and caring little girl with a big heart. I love that child with my whole heart and it makes me so happy to have her in my arms. I can’t wait to be a mother one day, after I can put most of this behind me (surgery, school stressors, family stressors, etc.). I have always been nurturer and my desire to have my own child has always been there. Seeing Zach hold Eme and play with her makes me feel ecstatic; one thing that has helped me through each day is seeing how our relationship has gotten closer. We talk about our future plans all the time and I pray that we will be happy together and make things work through thick and thin. We were put in each other’s paths for a reason and I know being with Zach has changed me fore the better. I’ve grown more confident in myself and with my self image (learning to love my flaws), to let the little things go, and to relax because life happens: there is no sense in getting devastated over an event you cannot change, no matter how hard you try (yet I still do at times and Zach helps me through my dark days). I love our relationship: our netflix marathons, salted baths, call of duty nights, diet coke obsession, neopets, star wars collection, dvd/blu ray hoarding, sci-fi-horror movie nights, road trips with plenty of snacks, walks in the sunset, mini day hikes, fall out 4 game sessions and cuddles. We understand each other’s nerdiness and fully appreciate it.

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This past weekend we traveled all the way to Midland and back to see my grandma, who is nearing her final days. I can’t thank my mom and boyfriend enough for driving me out to the middle-of-nowhere-west-Texas. It means so much to me to be able to see my grandma and be able to  express my sincere love and gratitude for this woman that has given so much to my dad, uncle, aunt, and to me. I have never seen such a strong, independent woman. She’s tough as nails, but cancer was the only thing that could stop her. I can’t begin to explain all the sacrifices she has made to give her children a good life and in turn my brother and I through our dad. I was so happy to be around her and see her smile and bring joy to those around her. I am praying I will be able to see her again this upcoming holiday and that she can hold on to meet her great-granddaughter. Despite the circumstances, I enjoyed the trip. On Friday night we ate thai food on all white sheets in the hotel room watching Inside Out (which, if you haven’t seen it, you MUST! I think it is easily one of my very favorites and teaches such an important lesson why we need all of our many emotions to be happy – coincidentally perfect for my life). It was nice seeing my aunt and uncle and being able to be amongst family even though the hard times.

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While spending the evening at my grandmother’s house I watched the horror unravel the Paris attacks on the news. I am utterly speechless at the heinous murders that took the lives of 129 people in a place loved by so many. I cannot understand the capacity of hatred an individual has to have to do something like that, there is no way they are human, just cold terrorist monsters. I began checking instagram to see who was at the Le Bataclan during the mass shooting and bombings and began praying for those people. One picture stood out to me immediately: a young couple that looked to be in their early thirties enjoying the perks of being young and alive- Gilles Leclerc and Marianne Labanane, I later found out to be. The young gentleman with a prominent mustache and his girlfriend thought they would be enjoying an Eagles of Death Metal concert and having a great time. I begin to pray for them, for all the victims and their loved ones. I later found out on Sunday that Gilles had been one of the victims, but his girlfriend Marianne was alive, but in shock. I didn’t know these people at all, but I felt a connection to them; perhaps because I, too, am young and have gone to concerts and can empathize. Something in my heart pulled as I was hoping that these two would be safe and reunited. I’m saddened deeply by the tragedy that took place at Le Bataclan and across Paris that took the lives of so many. I can only hope that it gives the wounded and the victim’s family and friends comfort knowing how much an impact they had on the rest of the world, uniting many nations together.

After the rollercoaster of a Friday, we traveled home for only one night. I sleep best at home, so I was happy to be back in my bed after more than twelve hours of traveling to and back and two nights on a stiff mattress in a motel. One night to take a hot bath and enjoy the comforts of home. The next morning we set out for Houston, where my appointment with the neurosurgeon, a Chiari specialist, resided. On the way down I slept through the entire car ride thanks to my muscle relaxer. That was a special treat for me, as I hadn’t slept well for the past several nights! After meeting my aunt and uncle for some Mexican food and getting lost in downtown Houston, we finally made it to the hotel and settled in for the night. My boyfriend and I went down the the hot tub and enjoyed the immense heat of the spa- we have always wanted one and really love soaking. Afterwards we watched The 100 and the Seattle Seahawks vs. Arizona Cardinals game where we were disappointed by a close loss. That night was miserable. I had a nonstop migraine that consumed every sinus cavity of my head. I woke up around four am, trying to get any type of relief. I started a hot bath and put a cold towel over my eyes like suggested by a chronic migraine sufferer, but to no relief. I could not get back to sleep, so I patiently waited and suffered until seven am to get ready for the day.

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The time had finally come to see the specialist. After we waited for a good bit, I met Dr. Rob Parrish, a retired Army Colonel and Board Certified Neurosurgeon with specialties in Microvascular Decompression for Trigeminal Neuralgia and Hemi-Facial Spasm and, most importantly for me, Chiari Decompression. Within only a few minutes, Dr. Parrish confirmed I had Arnold-Chiari Malformation Type I with a simple temperature sensitivity test to my hands and feet (which were surprisingly worse than I previously had thought) and a few questions about my migraine headaches. He told me I would be a good candidate for surgery and that my symptoms should improve, but he could not give me a definite answer that my pain would subside; one of my biggest problems. I began to cry as I imagined what my life would be like living through pain. My dad reassured me that the surgery would help and that everything would be ok. I set up my decompression surgery for this upcoming December 9th to have a dura patch placed on the back side of my brain from a fascia graft from my leg. I can’t begin to explain the relief to know that a doctor does believe and acknowledges my pain and symptoms. It’s truly a miracle.

I have to be cleared with the cardiologist beforehand to make sure I am in complete sinus rhythm after having to receive a cardioversion last year after going into atrial fibrillation (a.fib). Dr. Parrish is adamant that I see a cardiologist in Houston at the Methodist Hospital he works at. I have been tested before after my first initial attack. I wore a cardio monitor for two months and had no definitive results. I am a bit eager to know what things look like now because I have had episodes of tachycardia probably related to a side condition. The doctor noted that my reflexes were way too entirely active and that I need that looked into as well. A lumbar and thoracic MRI will be done to determine whether I have tethered cord syndrome, another malformation that relates to neurological disorders or some type of spine trauma. Exactly three weeks from now I will be operated on. I am praying for all the success that I can possibly receive from this surgery. A life with no pain.

I know this post is massively long, but I have had so much happen. If I can make it through two more weeks of school work, I’ll be in good shape and ready to go.

Xo,

Cass

 

 

 

 

Hopeless

I’m really starting to lose hope with how much difficulty I have had to face just to get any relief. Last Sunday my mother, boyfriend, and I traveled to Houston, Texas in hopes of meeting a neurosurgeon who specializes in Chiari Malformation. My dad did a lot of research to find Dr. Parrish and was delighted with his history and his military background. My mother took off Monday from work and my best friend volunteered to look after her dogs, while my boyfriend’s brother looked after our pets. We set off on Sunday afternoon and made our way though the rain to my aunt and uncle’s house.  On Friday I learned that my insurance had not yet approved the visit because of the distance we had to travel. My dad called the office to see what could be done and was told that everything would be just fine because my dad offered to pay for the visit out of his pocket.

This has all been so stressful for everyone. We all ate at a wonderful little Mexican Restaurant called Tony’s and they had excellent enchiladas. It was nice visiting with my Aunt Babette and Uncle Daniel and I know how much my mom loves hanging with her sister, so I was happy she was having such a good time after constantly stressing about my situation.

We made our way to the hotel that smelled oddly of feet, but was close to the hospital. Zach and I enjoyed the hot tub while sharing a white chocolate mocha. For a minute we had relaxation and peace as the heat radiated through our bodies.

After a decent night’s sleep it was time for the appointment. My primary’s office decided to call at 7:30am and wake me up to ask me if “my headaches were better after stopping my birth control.” You see, she seems to think that this all is in my head and my birth control, that I have had no problems whatsoever for the past four years, might be causing me headaches, memory loss, aphasia, and my other Chiari symptoms. Obviously I had no intention following those bogus directions because I’m probably not even taking birth control, might be all in my head, ya know? So I told them no. I was hoping they would tell me my referral went through, but to no luck. I checked on it and they again said it was not authorized yet. We’ve never had trouble with our insurance not covering my many visits (through all my side issues with this malformation), so I was finding it odd that it took over a week to authorize it.

While we were getting ready for the appointment, after no luck of getting back to sleep, I got a call from Texas Tech to set up disability services for me. I was relieved at all the different options that were recommended for me to help me be successful despite my disorder. I can have extra time to finish assignments, tests, and to get to class, which will help so much as there are days I can’t get out of bed  because the pain is too severe to function. I now have a little more hope for my school work. I’m so close to being finished that I do not want to put a halt on it. I should graduate this Summer and since I attend TTU through Waco, they do not offer the classes I need every semester, but only once a year usually, so that would put me back a good deal.

After we were all ready we made our way to the Methodist Hospital for my appointment. We didn’t have any breakfast because my mother was too nervous to eat and we were running late on time anyways. We showed up thirty minutes before my appointment, signed in, and I got a stack of paperwork to fill out. As I went to sit down my dad surprised us hiding in the corner of the office. He originally couldn’t make it because he had orientation for his new job and they got me in for this appointment within week, leaving no notice. He luckily had a very understanding teacher who wanted him to be there with me. I was happy to have my dad there because he is a nurse and knows so much medical terminology and would be far more familiar with the “lingo.”

I began filling out a novel of information packets asking me every bit of information about my medical history, what brought me into the office today and so on. My mother and boyfriend headed back to the hotel to grab my wallet I left in the glovebox because my crappy memory and being rushed made me forget what I needed! I spent about thirty minutes scribbling my life history down when I finally finished the packet and turned it in. We waited and waited and waited. Slowly an hour past until finally I heard my name being called. I was excited to finally be able to see the doctor. We got up and walked up to the door when we were met by a lady who told us that they hadn’t received the referral so Dr. Parrish could not see us. My dad immediately started getting frustrated and told her: ma’am, I talked to someone last Friday, who said it was perfectly fine for us to come if I paid out of pocket.” She began questioning his story: “at our office?” “Dr. Parrish’s office?” We found out that the lady that told my dad that we should come was likely on vacation and nobody else admitted to it. The lady kept saying “you should’ve gotten a name,” as if it would have made any difference. After she went and consulted with the staff three times, the ultimate decision was no. We all became emotional and I stormed out, extremely frustrated. My boyfriend calmed me down as I began to get more upset. I truly believe that these things happen to me more than the common person and that I am stricken with bad luck. There is no other explanation.

My parents came down to the lobby after us. I began feeling hopeless and heartbroken. My dad said that the lady began to get emotional because he explained to her that no one was helping his daughter and that he just wanted to do what was right for me. They both took off work, spent money on gas and a hotel, and were willing to spend a lot on the appointment just so I could see the doctor and get some help. It really is hard not to be pessimistic in these situations. I’m tired of being in pain and having doctors not believe me. I’m tired of being physically exhausted and drained. We got into the car and at a much needed lunch at Smashburger. A black bean burger and a peanut butter chocolate milkshake served as the perfect pick-me-up. As we headed home on the three hour drive, I got some wonderful rest from the help of a muscle relaxer and dreaded my upcoming week.

It’s funny how everything turns out like this.

xo,

Cass.

Chronic Pain Must Haves

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I finally managed to finish my “Chronic Pain Must-Haves” after working on it for a solid week and testing out some of the recommended products. Here we have it; I narrowed down what I personally think is a must when enduring chronic pain. I realize I’m “new” to the area, but with three months of serious pain, I feel like an expert already, although I know others have suffered through several more. I hope that my list helps both those who have just started experiencing chronic pain and those who have had it for years. Without further ado, lets get down to the necessities.

Neff-Daily-Purple-Beanie-_1694961. Daily Sparkle Beanie – Neff – $18 –neffheadwear.com. What’s better than a soft beanie to warm your head on a bad hair day? (Check out the ones from Burton: super soft!)

41Sbma7L6vL._SY355_2. Aromatherapy Body Lotion and Massage Oil – Bath & Body Works – $13 ; $16 – bathandbodyworks.com. I have had terrible insomnia for a couple of months now. I had to try aromatherapy after I heard it works for some: I absolutely adore it. My boyfriend is kind enough to give me nightly massages with this oil and yes, it is quite incredible. The scent Lavender Chamomile is perfect to create a relaxing feeling. Now do they put me right to sleep? Not quite like Ambien, but definitely helps set the tone for the night.

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3. Blue Jean 11oz Muse Facet Jar Candle – Capri Blue – $32 – gypsy05.com or Amazon. I realize this candle is quite expensive in comparison to what most people usually pay for a candle, but I love this scent. My mother got this as a gift and I ended up snagging it and loving the scent. It’s a mix of citrus, white musk, and patchouli and it lasts for a good while!

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4. Awareness Case – Inspired Cases – $15 – inspiredcases.com. If you are suffering from a disorder or illness, inspired cases is sure to have an awareness/support case. I love mine because not only does it support Chiari Malformation awareness, it also fits well and has textured print. A portion of the proceeds goes to a select cause! They have cases for iPhone 4/4s, iPhone 5/52, iPhone 5C, iPhone 6/6s, iPhone 6/6s+, Samsung III, Samsung 4, Samsung 5, iPad mini, iPad air, Note II, Note 3, and Note 4!

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5. Huggie Bear Heating Pad – Bitten – $22 – amazon.com. This awesome little pal not only serves as a lovable friend, but also a heating pad for when you need some heat therapy on sore muscles. Herbal lavender and buckwheat scented and comes in brown or tan. I use a regular heating pad and a fan heating pad for my neck, but I have my eye on this one.

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6. HRH Nail Lacquer – Butter London – $15 – butterlondon.com. Any nail polish will do really, but painting your nails to support your illness is wonderful. I like Butter London, but the price isn’t desirable. I would try Sinful Colors available at Walmart and Walgreens.

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7. Lush goodies – Lush – $14.95 – $259.95 – lushusa.com. I love lush products, especially the adorable wrapped gifts. Although I rarely buy products from Lush, and if I do it’s usually for a special occasion, all of it smells amazing and are to die for.

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8. Dammit Doll – DammitDolls – $15.95 – dammitdolls.com. Now, I haven’t actually gotten my hands on this little guy, I’ve heard they are super awesome when it comes to releasing anger and stress. The dolls patterns are limited edition and they come with a sewed in patch that reads: Whenever things don’t go so well, and you want to hit the wall and yell, here’s a little dammit doll, that you can’t do without. Just grasp it firmly by the legs and find a place to slam it. And as you whack the stuffing out yell “Dammit! Dammit! Dammit!” Perfectly said.

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9. 3-Piece SkinCare Kit – Devonne by Demi – $39.95 + S&H – devonnebydemi.com. I really have enjoyed the Devonne by Demi skin care products. They smell amazing and work well. I don’t however see myself ordering every month, so I went with the 1-time shipment and have to say, I’m a fan. I even got a little candle with my purchase that smells delightful. The Devonne by Demi set is to “bridge the gap between the pimple years and the wrinkle years.” It comes with a deep facial cleanser that is coconut-based, a hydrating radiance mist that is loaded with antioxidants, and a 3-in-1 moisturizing primer that absorbs excess oil and minimizes pore appearance. The whole set is a wonderful skincare routine with great results.

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10. Fight Like A Girl Signature Unisex T-Shirt – Fight Like A Girl Official Gear – $19.99 – fightlikeagirlclub.com. These shirts let you show off your support in several different colors. They even have a tie-dye colored shirt, if you just want a shirt to support every cause! I bought a purple one, a size up for a comfort feeling. They also have other wonderful designs.

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11. Netflix – Netflix – $7.99 – $11.99 a month – netflix.com. Okay I watch a ton of netflix, I’m a certified marathoner. My boyfriend and I don’t even have cable because we really don’t need it with the selection netflix has. There are up and downs to it, but I have been a user for six years now and don’t plan on quitting anytime soon. They have a first month free promotion on now. Choose to watch Grey’s Anatomy, Sons of Anarchy and special netflix series like Orange is the New Black, The Killing, and The United States of Tara. They have three different options basic, standard, and premium.

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12. I am Brave Shield Necklace – Dogeared – $48.00 – dogeared.com. I love Dogeared’s necklaces; they are so dainty and have wonderful messages on it. “Strength is always in style…” This “make a wish” necklace is a reminder that you are strong enough to get through this struggle- God wouldn’t give you anything you couldn’t handle. They also have this style in gold and available on black silk instead of sterling silver or gold chain.

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13. Striped Shopping Cart – Typhoon – $29.99 – $49.99 – containerstore.com. I’ve started having difficulty with my backpack. As much as I adore my Burton pack, it’s too painful and heavy right now for my weak muscles. I recently ordered one of these shopping trolleys to use as a rolling backpack. These shopping carts are quite common in the UK, I can see why! There is an umbrella pocket, two side pockets, and an additional exterior pocket. It holds up to 40 pounds and is removable from the frame. It folds up for compact storage as well. Get it soon because the striped one is on sale currently!

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14. Snoogle Original Total Body Pillow – Leachco – $59.95 – amazon.com. I can’t go on enough about how much I love this pillow. It is like several pillow in one and supports my aching back and neck. The cover is machine washable and replaceable. There are several different ways to use the Snoogle too, making it the perfect all-in-one pillow. This has become my most favorite item by far and has kept me from sleeping on my back and providing the support I need to get some rest!

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15. Black Sheep Sleep Mask – Pompon Designs – $18 – etsy.com. Sleep masks are awesome for spoonies. Although it’s hard to get used to at first, the sleep masks definitely help with keeping out light for daytime naps. This one just happened to be cute!

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16. Mermaids Tee & Legging Pajama Set – ASOS – $43  – asos.com. I was saddened to see that this set is out of stock today. Comfy pajamas are obviously a must and ASOS has some really cute options to choose from. Most of my comfy pjs are from Victoria Secret, so make sure to check out their selection as well. Stay away from satin and fleece as they usually are uncomfortable fabrics that don’t allow for breathing.

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17. Amira Faux Fur Slipper – MUK LUKS – urbanoutfitters.com or amazon. I got a pair of these slippers for my birthday last and year and I practically live in them. They run about fifty, but are worth it because they are so comfortable and keep your toes nice and warm!

That completes my must-haves! In summary these products help me make it through the day. I also wear a hoodie-footie (adult onesie) from pajama grams when I’m not in a blanket mood. Start shopping now! There are some good deals that are in right now and the prices will go back up shortly, don’t miss out!

In other news I have an appointment this upcoming Monday with the specialist neurosurgeon, Dr. Parrish. After a horrible experience last Monday where I was told multiple times that I have a referral to psychiatry put in (completely unrelated to my main visiting reason: filling out SDS paperwork, DMV Disability Paperwork, obtaining an Ambien prescription, and Pain Management- all for Chiari). Although she filled my paperwork out, I could tell she was not on board with the Chiari diagnosis. She said that the symptoms are most likely due to migraines (blue hands? Aphasia? Memory loss? Hand tremors? Loss of balance? Extreme neck and back pain? Insomnia? All from migraines, eh?) and that I should stop my birth control because it could be the cause (over 4 years taking with no problems before).Then she said that I had normal flow of CSF (b/c ventricles) and that I don’t need anymore pain medicine (she seemed to be astonished I got the prescription in the first place). I picked up my MRI report later that day which clearly states that there is visible blockage in the major intracranial vessels with a 6mm herniation of the cerebellar tonsils. But it is all in my head… Technically it is, but that’s beside the point. I decided I will no longer be seeing my primary of six years if she is not willing to believe me and that she can’t even read a MRI report correctly. Anyways, got my paperwork filled out, which was my main intention and I got my sleeping pills because I have not been able to sleep hardly whatsoever. I am anxious to see the Dr. on Monday and get his expertise on my malformation. I’m sure we will schedule a surgery date (planning for right after finals) and get the ball rolling to get me better.

Xo,

Cass

Whittled Down.

This week has been one of the absolute worst weeks ever. First being told that my condition is “just a congenital birth defect and I do not suspect will warrant any further treatment.” I have been in nonstop neck and back pain continuously. I’ve fallen and skinned my knee because of my balance issues. My memory is worsening causing me arguments with my boyfriend over stuff I’ve forgotten because I’m also very stubborn and used to having a great memory.I found out that my Papa, my mom’s dad, had a really bad infection in his elbow and had to go to the ER multiple times.

Then I was let go at work because if I were to get bitten, scratched, or catch a zoonotic disease it could delay my surgery or worse. I have been forgetting to do certain things and the pain of being on my feet all the time, cleaning, and trying to restrain pets at work was wearing at me. The animals, however, gave me much joy and happiness so I am extremely saddened. Also, I have no source of income at this point. My boyfriend is already on unemployment, so we aren’t in the best position at this point, but he assures me we will be just fine and I shouldn’t worry.

The following day my boyfriend’s car broke down with me in the backseat after we had just bought groceries. I got nauseous and threw up in the parking lot we were stuck in. We had to have it towed and get a shuttle ride because everyone who could’ve given us a ride was out of town. 

That night I had to leave class early because I was in so severe pain that I began to cry. I went straight to my moms house and laid on the ground bawling. I decided then I needed some painkillers and would get an appointment the next day instead of waiting up at the ER. I took my muscle relaxer and old pain killers from my surgery back in 2013 praying for relief.

I then found out that same night some devastating family news that crushed me. I began doubting my self. My thoughts began to stray and I fought hard to stay positive. Insomnia was horrible practically every night.

The next morning I went to school took a muscle relaxer because of the pain and had to call my boyfriend and mom to pick me up and drive my car back home because the meds did not wear off as soon as thought they would. I called my neurologist despite her earlier judgement and left a message telling her I needed pain medicine because of sever neck and back pain. I had a psychology appointment and cried my story to my psychologist who I’ve been seeing for four years and love. She assured me I was going to be ok. My neurologist called me back mid appointment to tell me she doesn’t prescribe pain medication and I have to see my primary. I thought this was a bit ridiculous because this was a side effect of the malformation of my cerebellar tonsils. My psychologist told me she was so proud of me for standing up for myself because she knows how hard it is me to fight back. 

So I called my primary’s office to find she was on vacation but I could see a nurse practitioner instead. I asked if they could prescribe pain meds and was told they can consult with a doctor and could. 

After another restless night I went to my appointment this morning. I was told that I should see a psychiatrist, which I do believe to be true, but is not my primary issue at the moment. She told me to keep taking muscle relaxer. I cried and told her I can’t sleep, I’ve been in constant pain. She said she would consult with a doctor but could give a shot of toradol which helps for 6 to 8 hours. Frustrated I left. I told my dad who took the liberty of calling the office mangers of my neurologist and the nurse practitioner and basically telling them it was unacceptable for me to be in chronic pain and have to wait because my primary is out of town. My neurologist decided not to prescribe after being told she would be reported to the board and my insurance company because she took me on as a patient and didn’t even follow up with me on my MRI findings. So she is no longer my neurologist. I officially fired her. The office manager of the nurse practitioner’s location was much more helpful and got a pain script put in for me right away. 

This whole day I had intended traveling out of town to Livingston to visit with my dad. It has been awhile and I miss him. Last time I went down was before school started. We were hoping to leave right after my appointment thinking we would leave with a pain prescription. 

So around 3 I go to HEB pharmacy: the rx is marked urgent and the technician assures me that it’ll be 30 minutes. So I ask him to call me as soon as it is ready. At this point my boyfriend and I are extremely frustrated. We head to get food and decide to wait to leave until I finish my homework and get a call from HEB. I finish my homework right before 5 and call HEB pharmacy as we drive up to pick up my prescription. At this point I’m in pain. My neck begins aching. I’m told it hasn’t been filled yet I tell the lady I had come by at 3 and told it would be filled in thirty minutes. The lady apologized and told me she would get someone to check me out so I didn’t have to wait in line again. While I’m standing at the side a red headed older lady tells me I have to get back in line which is ridiculous. She says she has been here all day and that she hasn’t had an urgent script (basically calling me a liar), I tell her that it is unbelievable that I had to wait in line when I was told it would be filled at 3:30 and ask to talk to the manager. Of course he’s not in. I’m in horrible pain at this point. I wait in line fuming. Ten minutes later when I get to the front with the cashier, she can’t find the prescription anywhere. She looks in the filing cabinet and multiple trays and consults three different individuals. The crew are all looking over at me because the red head lady is whispering to them and I’m beginning to tear up from stress and pain. The pharmacy technician finally finds it because the girl I was on the phone with put it aside to be checked out early. (So I didn’t have to wait in line) I talk to the pharmacist who was very professional and kind and tells me she is so sorry and that it was completely their faults. She states that next time I should ask to see a pharmacist and not have to wait in line when the medicine was marked urgent and I was in extreme pain. I’m just crying my eyes out and my boyfriend walked me to the car and helped me calm down. Now we are finally on our way to see my dad after a day of hell. We will be arriving almost 12 hours later than we had originally planned to. I have my pain medication that took leaps and bounds to get and I’m exhausted mentally, emotionally, and, of course, physically. I have not strength left to fight against anyone. I pray that God give me the strength to continue on. The things I am thankful for this week: 21 shirts being sold to wonderful individuals. I didn’t think that many people cared about me. I found another lady in central Texas through a mutual friend who is an expert in chiari malformation and is in the hospital fight now for a third brain surgery. She has had so many more complications than I have including hydrocephalus, syringomyelia, and a cyst blocking the flow of her CSF, but I can finally talk to someone who knows first hand what it is like. I can ask her questions about the surgery and it gives me peace and reassurance to talk. My dad’s perseverance to make sure I’m taken care of when I don’t have the strength to do it myself. My mom and my boyfriend taking care of my fragile broken state. My best friend for talking me out of a crappy mood and being there for me. Finally, the end of this week I am thankful for.

End of vent.

 

 
-Cass, chiari fighter, bullying survivor, and surviving life’s tornado.

The MRI and Pain

Last Tuesday I had my MRI. I still have no results as of yet. The whole process was completely fine for me because I took two of my anti-anxiety medications which knocked me out for the entire process. There was one period where they woke me up and said I was jerking too much in my sleep and had to reshoot for 10 minutes. They added contrast in, which I vaguely remember. The process took about an hour and thirty minutes. The machine was loud and their is something that goes over my face, which made me even more glad to have taken my anti anxiety meds as I am a bit claustrophobic. I am hoping that I should get the results by today or tomorrow.

Last night during and after my night class I had severe back and neck pain and muscle pain in my thighs and arms. The pain was an 8/10 and brought me to tears. I contemplating going to the emergency room, but I remembered that I had my MRI already and that there is really nothing they can do except give me pain medications and perhaps a spinal tap, if that. I took some pain medication to help ease the pain and laid on the flat ground trying to relax. This morning when I woke up the same pain continued to linger in my lower back. I called to make an appointment with a Physician’s assistant, as that is all my provider had available and am hoping for some pain medication (I finished my very last dose of pain meds from my surgery back in 2013) and hopefully a rush on the MRI results. My lower back is so painful. I am trying to stay still and relax on the couch until my 1 o’clock appointment. I am beginning to wonder if I’ll ever get relief.