Self Destruction.

I’ve been struggling lately. In addition to having added intestinal issues including intense stomach cramping, I’ve been having self doubt. I’ve always been over critical of myself. I’m extremely self conscious and constantly am telling myself how fat I am and pointing out every flaw. No matter what size I get down to, it’s not good enough. 


I still remember the girl on the left and the relentless bullying I received as a child. I try my best to act like I’m some tough girl, but I’m not. I’m not happy with the way I look still. I would undergo cosmetic surgery in a heartbeat if I had the money and that in iteslef is just sad. How does one learn self love? I always want to lose another ten pounds and gaining any weight is absolutely discouraging; a pound gain is like I’m killing myself. It makes me disgusted. It makes me feel like I’m undoing everything I worked so hard to lose and maintain. I’m hating myself and I don’t know what I can do to break this or to reverse the damage I do to my own self.

-Cass